5-day boot camp - kickoff sale
Fit in 5
I was falling behind — my mind always racing, my happiness fleeting, and my health slipping away.
Until I committed to a full sprint, both mentally and physically.
Condensing the key lessons into actionable steps, I created this 5-day boot camp on the 5 elements to help you become fit for life.
Offerings
Free Resources
Fitness Blueprint
A downloadable guide introducing Evelyn’s core principles for lasting fitness.
4-Week Reset
A free resource to provide accountability and motivation for kick-starting health improvements.
Products and Online Services and Support
Resistance Bands
($27)
Includes a QR code for exclusive workout videos and one month of Voxer support.
Monthly Voxer Support ($17/month)
Ongoing accountability, mindset prompts, and personalized motivation.
Fitness Strategy Call ($175/45 minutes)
Custom Fitness Plan.
4-Week Reset Program.
Forever Fit Resistance Bands with a QR code for free workouts.
Journal to track progress.
Personal Training (In-Person)
1. Weekly Commitment Package
2-3 personalized training sessions per week (30 minutes each).
Customized workout plan tailored to your fitness level and goals.
Nutrition support with meal ideas and portion guidance.
Weekly progress check-ins to review goals, address challenges, and celebrate wins.
Access to Voxer for questions, motivation, and accountability between sessions.
2. Drop-In Session Package
Flexible single sessions for one-off support or targeted problem-solving (e.g., form correction, workout ideas).
Who Is It For?
Women in the RVA area looking for a workout tomorrow.
What’s Included?
Compact 30-minute workout focused on joint health and toning.
A personalized workout crafted for your long-term goals.
How It Works:
Save the link, check availability, and book.
Slots are updated daily, with availability up to 1 day in advance.
No commitment—just sign up whenever you need a Forever Fit boost!
3. Tune-Up Package
30-minute in-person strength and tone workout.
3 tailored workouts for your own time.
Access to the 4-Week Reset Program for aligned nutrition and fitness.
Forever Fit Resistance Bands with a QR code for free workouts.
Who Is It For?
Busy women in RVA wanting workouts tailored to their fitness goals and schedules.
How It Works:
Save the link, check availability, and book up to a week in advance.
Slots are updated daily, with reservations available up to 1 day ahead.
No commitment—just sign up when you need a Forever Fit boost!
Added Value Across All Packages
Habit-building worksheets to integrate fitness into daily routines.
Mindset coaching prompts to overcome obstacles and stay motivated.
Lifestyle integration tips, such as quick workouts for busy schedules and sleep optimization advice.
Get fitter with one simple tweak at a time
Let’s break through time and energy barriers to achieve sustainable fitness!
