Live in the Richmond, VA Area and Want In-Person Workouts and Support?
If you're in the Richmond, VA area and prefer the energy of in-person training, we've got you covered. Whether you’re looking to get stronger, improve your fitness, or simply need that extra push with personal guidance, our in-person sessions are designed to fit your needs.
Click below to explore our flexible package options and start your fitness journey today!
In-Person Training Packages
Ready to commit to a customized training plan that fits your schedule and goals? Choose a package that works best for you! Our options are designed for every level, whether you’re looking for a one-off session or a more consistent, long-term training commitment.
Drop-in Session
1 Session
Price
$55
$45
Savings $10
No Expiration
Recurring Flexibility
Ongoing Session
Price
$55
Per Session
Savings $ 0
No Expiration
Success Stories:
Case Study 1:
A woman in her late 20s wanted to boost her energy levels and feel more confident in her skin. After our first call, she created a calm environment within three weeks, which allowed her to focus on her health. She started walking more, discovered the benefits of clean foods, and implemented meal prepping for consistency.
Case Study 2:
A new mom wanted to optimize her energy and regain confidence. We developed a schedule that prioritized restorative sleep and connected her with local mom groups offering milk donations, improving her sleep quality. Now, her baby is on a better schedule, and she's turning TV time into walks with her newborn.
Case Study 3:
A mom about to turn 30 wanted to improve her fitness and confidence. After just four weeks, she saw results—dropping 7 lbs and toning her body. She was shocked to see 133 pounds on the scale, down from 140. Motivated by her progress, she fine-tuned her diet and even inspired her mom to start working out as well.
Case Study 4:
A newly engaged woman in her mid-20s was overwhelmed with wedding planning and getting fit for her big day. After our first call, she felt more motivated and gained a clear fitness plan. A few weeks later, she shared: "I've noticed such a difference! I feel calmer, less anxious, and more productive. Even [husband] has noticed a change!" She’s now focusing on nutrition with fresh produce from the farmers market and loving the ongoing support.
Get fitter with one simple tweak at a time
Let’s break through time and energy barriers to achieve sustainable fitness!
