I had chronic hip pain.
Evelyn’s workouts are about longevity, so we eliminated my pain by building the muscles surrounding my hips. Now, I can easily keep up with my grandson.
Richmond, VA In-Person Workouts & Support
Let’s train with purpose to make life outside the gym feel easier.
Explore our package options below
In-Person Training Packages
Our options are designed for every level, whether you’re looking for a one-off session or a more consistent, long-term training commitment.
45-Minute Sessions Only
16-Session Package
Commit to your progress & get rewarded
with a bonus session
17 sessions
$1,088
8-Session Package
Build momentum with 2 sessions/week.
8 sessions
$576
4-Session Package
Stay on track during a busy month.
4 sessions
$300
One-Off Session
Perfect for trying it out or scheduling a tune-up.
1 session
$80
What Clients Are Saying
I was crazy “fit” before kids.
Evelyn has been the key ingredient to putting me back on a good fitness track. I feel better and stronger.
Take the plunge, it’s worth it
Evelyn’s dedication, focus, and energy make each session focused on the client, and you leave feeling energized and crisp.
Evelyn's a 10 out of 10
I think it’s fantastic to get a full body workout in 30minutes. She’s serious but fun, and she knows what she’s doing.
I have more energy
It’s worth the time and investment to have a personalized fitness plan for yourself!
Go for it!!
Evelyn has been exactly what I needed to hop back on the saddle and start prioritizing my health and fitness.
Just what I needed to fit my busy schedule
Evelyn makes the workouts fly by - they are fun and effective. I’m seeing real results!
More flexibility and awareness
Evelyn works with me to build an effective fitness routine. I am energized to do more at home and have noticed a greater awareness in moving my body.
Improved posture and a stronger back
Evelyn’s different than other trainers because she’s form-focused and dedicated to my fitness needs and goals.
Evelyn’s expertise is invaluable
Her knowledge and attention to detail have completely transformed my approach to fitness.
Fun and motivating
Every session is enjoyable, and I always leave feeling empowered and motivated.
So worth it!
If you're looking for a coach who truly cares and gets results, Evelyn is the one!
Philosophy
I train women to protect their energy and move with intention. Every session is designed with energetic ROI in mind—focusing on smart, effective movement that fits your real life and leaves you feeling stronger, clearer, and more capable.
My approach supports your body as it evolves—building confidence through understanding your limits. Together, we’ll create a training rhythm that helps you stay energized, age powerfully, and excitedly keep up with the people and experiences you love.
Success Stories:
Finding Energy & Confidence
A woman in her late 20s felt drained and disconnected from her body. After our first call, she transformed her environment into a space that supported her health. Within three weeks, she built a routine—walking daily, embracing clean eating, and meal-prepping for consistency. The shift not only boosted her energy but also reignited her confidence.
A New Mom’s Comeback
Balancing a newborn and personal well-being felt impossible for this new mom. We created a simple schedule prioritizing restorative sleep and connected her with local mom groups for milk donations. With better sleep and a structured routine, her baby settled into a schedule, and she started swapping TV time for walks with her newborn—feeling stronger every day.
From Plateau to Progress
Approaching her 30s, this mom wanted to feel stronger and more confident. In just four weeks, she lost 7 lbs and noticed visible muscle definition. Seeing 133 lbs on the scale—down from 140—was a shock, but the real win was her newfound motivation. She fine-tuned her diet and even inspired her own mom to start working out!
Bridal Glow-Up
Wedding planning left this newly engaged woman overwhelmed and stuck in a fitness rut. After just one call, she felt re-energized with a clear plan in place. A few weeks later, she shared:
"I've noticed such a difference! I feel calmer, less anxious, and more productive. Even [husband] has noticed!" Now, she’s focusing on nourishing her body with fresh, whole foods as she prepares for her big day.
Get fitter with one simple tweak at a time
Let’s break through time and energy barriers to achieve sustainable fitness!
