Helping busy women achieve lasting fitness.
Regain your energy, improve digestion, & sharpen your focus in 4 weeks!
Each week, we'll tackle a new health theme with expert tips, a podcast, a 50k-step challenge, and guided reflections to track your progress.
Ready to transform your routine?
Helping busy women achieve lasting fitness.
Regain your energy, improve digestion, and sharpen your focus in just 4 weeks!
Each week, you'll tackle a new health theme with expert tips, a podcast, a 50k-step challenge, and guided reflections to track your progress.
Ready to transform your routine?
Meet Evelyn - founder of forever fit
Fitness is My Top Priority
The Path to Becoming Forever Fit
Despite being sporty and athletic, I spent my early years struggling with my fitness.
I was caught in impulsive habits and an overloaded schedule that drained my energy. It showed up in restless nights, weight gain, and skin flare-ups.
What I didn’t realize was how simple becoming fit for life could be—once I took the time to work on my mind.
My “Mind Clearing Quest” led me to work on a ranch in Jackson Hole, WY, and later at a farm on Big Island, Hawaii. Life in Hawaii was simple, giving me the space to reflect and compartmentalize the chaos of my earlier years.
With this newfound clarity, I returned to the East Coast to put my fresh outlook into practice in the environment I grew up in.
Helping Others Become Fit for Life
While settling in, coaching fitness classes started as a side gig but blossomed when what worked for me began working for my clients.
During our joint health and core-focused sessions, we’d talk through small lifestyle tweaks. Not only were their aches and pains fading and bodies starting to tone up, but they were also gaining energy, confidence, and a sense of balance.
As I continue to simplify the path to becoming fit for life, I emphasize that it’s about protecting your peace to optimize your energy—so you can create the impactful life you want to live and leave behind.
By strengthening the foundation, you lead others to build upon it, and together, we continue to elevate and reach our full potential.
Evelyn Harper
NASM CPT | B.Science degree in Nutrition
Get fitter with one simple tweak at a time
Let’s break through time and energy barriers to achieve sustainable fitness!
