How you respond to daily energy dips shape your focus, productivity, and sleep. Instead of quick fixes, intentional transitions—like a matcha or adaptogen latte—help maintain momentum. Small shifts in your routine create lasting systems for success.
Sensitive skin? Same. I struggle with acne (a regretful 2-time Accutane user), chapped lips, and eczema flare-ups. My skincare routine is still evolving, but I trust these Yuka-approved products that leave my skin clearer and youthful.